Weston Moms Welcome FIT4MOM Weston Into Their Lives

We create spaces where moms can connect to each other and get in touch with the healthiest versions of themselves. FIT4MOM Weston FL (954) 526-7456 https://westonfl.fit4mom.com
Weston Moms have no excuses any longer!  Fit4Mom Weston has arrived with an enthusiastic welcome, combining Stroller Strides fitness with socialization, playdates and a healthy dose of outdoor play in our favorite Weston parks!  Mamas can get a great workout and not stress about the level of care the little ones are receiving – because they stay with us!
Not only are our kiddos part of our workout, they love having storytime, bubbles and all of the other creative activities that lead instructor, Carelyn, brings along in her bag of fun for the Littles!
We create spaces where moms can connect to each other and get in touch with the healthiest versions of themselves. Through our communities and mom-to-mom connection, we unlock the power of a collective motherhood.

Strength in Motherhood

FIT4MOM helps more women than ever find Strength In Motherhood™ by providing fitness, nutrition, and wellness programs specific to age and stage of motherhood.
FIT4MOM aims to solve for the “loss of self” that comes with motherhood. It is the ugly underbelly of motherhood that every mom experiences in some form or another—it shows up as loneliness, martyrdom, self-sacrifice and it ends up harming health.
We stand for the complete opposite—camaraderie, health, empowerment, leadership, and choice. We create the space for moms to be the most powerful versions of themselves. We help moms in our community accept the motherhood that is the best for her, and give her the tools to evolve with whatever season of life she may be in.

Meet Carelyn of FIT4MOM Weston

I am so excited that you are here.
My name is Carelyn and I have been blessed with 2 precious and very active boys (3 and 1) and wonderful and very supportive husband. We love spending time with family and friends, the outdoors, music, dancing, and food. We often have dance parties at home. There is never a dull moment with us.
My boys are my inspiration and main motivation to follow my passion, goals, and dreams. I strive for living a healthy lifestyle to be a good role model because I want to raise them confident and healthy.
My mission is to help reduce the risk of eating disorders, obesity, and negative body image in both my kids and yours. When we struggle with how we feel in our bodies, our kids are learning by example, so it starts with US. We teach our children how to be confident, how to love and respect their bodies, and how to be healthy.
Besides the passion and the drive to help moms be healthy and feel confident and successful so that she can pass that influence onto her child, I have the following certifications: Stroller Strides Instructor, Basic Life Support, and Integrative Nutrition Health Coach.
With Love & Happiness,
Carelyn Torres

Connect with FIT4MOM WESTON

(954) 526-7456
Stroller Strides is a total-body conditioning workout you an do with your babes! Our instructors are trained to entertain little ones with songs, activities, and fun. You’ll leave class feeling connected to a new community of mamas, proud of squeezing a good workout into your day, and energized to take on the rest of your day!
FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing fitness classes and a network of moms to support every stage of motherhood. From pregnancy, through postpartum and beyond, our fitness and wellness programs help make moms strong in body, mind, and spirit.
http://westonfl.fit4mom.com
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MONDAYS @ 9:30 am
Peace Mound Park @ 1300 Three Village Rd, Weston, FL 33326
WEDNESDAYS @ 9:30 am
Emerald Estates Park @ 16400 Emerald Estates Dr, Weston, FL 33331
FRIDAYS @ 9:30 am
Peace Mound Park @ 1300 Three Village Rd, Weston, FL 33326
SATURDAYS @ 9:30 am
Emerald Estates Park @ 16400 Emerald Estates Dr, Weston, FL 33331
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Connecting the Community

Play, Learn & Be Social with Mommy ‘n Me

Mommy ‘n Me has been connecting families through activities, events and community outreach in Broward County since 2011.  Mommy ‘n Me showcases the People, Places and Businesses we <3  including local parks, libraries, resources and places to learn and play.

Our calendars:
FB: https://www.facebook.com/mommynmeco/
Meetup: https://www.meetup.com/mommynmeco/events/calendar/

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