Postnatal Fitness and Wellness

Combining Exercise, Yoga, Pilates and Gentle Bellydance

Private classes combine Exercise, Yoga, Pilates and Gentle Bellydance tailored to your body and postnatal needs.  Includes toning, re-strengthening the pelvic floor and connecting with your feminine divine.

M-F 8am-8pm
East Las Olas Boulevard 1314
Fort Lauderdale 33301 FL US
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