Bring baby, bring a friend! Join Baby Boot Camp – Broward West to get a workout while bonding with baby and making new mommy friends. Baby Boot Camp® Broward (West) offers mommy and me programs, led by nationally certified fitness professionals, provide exercise classes, nutrition, and community support for moms.
10376 W State Rd 84, Davie, Florida 33324
Lead Instructor: Amanda Paradiz
Baby Boot Camp Workout Schedule
Baby Boot Camp® Stroller Fitness
Our 60-minute stroller fitness classes cater to moms of all fitness levels: pregnant moms, new moms, and moms with one or more stroller-aged children. Our interval-based classes incorporate cardio, strength, and core for a total body workout.
Moms must be at least 6 weeks postpartum (8 weeks for a c-section) with clearance from their physician to resume physical exercise. Pregnant moms must receive written clearance from their physician twice during their pregnancy for exercising while pregnant.
Boot Camp Instructor, Amanda Paradiz
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