FIT4MOM Weston brings moms a total-body conditioning workout you can do with your babes! The newest Mommy & Me Workout has taken residence at our favorite Weston parks! Bring your stroller or baby wrap/ carrier for a Stroller Strides workout every Monday, Wednesday and Friday (Saturdays begin October 20) with FIT4MOM Weston FL
Workouts include power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment.
Our instructors are trained to entertain little ones with songs, activities, and fun. You’ll leave class feeling connected to a new community of mamas, proud of squeezing a good workout into your day, and energized to take on the rest of your day!
How to Get Started!
Join Fit4Mom Weston Classes
Where to find us:
Tequesta Trace Park
600 Indian Trace, Weston, FL 33326
Peace Mound Park
Three Village Road, Weston, FL
Emerald States Park
16400 Emerald Estates Dr, Weston, FL
Connecting the Community
Play, Learn & Be Social with Mommy ‘n Me
Mommy ‘n Me has been connecting families through activities, events and community outreach in Broward County since 2011. Mommy ‘n Me showcases the People, Places and Businesses we <3 including local parks, libraries, resources and places to learn and play.
#mommynmeco, #southflorida, #mommyandme